About Us

Empowering Women Through Wellness

About Trish and Tanya

Trish Little, LMT

Trish has a background in bodywork for over 20+ years. She is a RYT500 hour yoga teacher with over 10 years of experience specializing in trauma informed, accessible yoga for all bodies. She is a certified Sound & Vibrational Practitioner, and a Reiki Master/Teacher. Trish is passionate about making yoga accessible to all, no matter what size body they are in!  

 

Tanya Gauthier, LOTR

Tanya has been an occupational therapist for over 32 years. She has worked in multiple settings and served clients across the lifespan. She is a RYT200 trained yoga teacher, a certified Heartmath Practitioner, a Reiki Master/Teacher, a certified Sound & Vibrational Practitioner, and is a Human Design Mentor and Coach. Tanya is passionate about helping women find a place of ease in their mind, body and spirit using multiple modalities to come to a place of alignment and purpose as a whole person.  

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RESERVE YOUR SPACE FOR WELLNESS TODAY

Embark on a transformational journey with us. Unplug, unwind, and reconnect with your inner self in a supportive and nurturing environment.

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