Friday Evening
4 PM Optional Private Sessions with Trish/Tanya (booked in advance)
5 PM Arrival/Check in
6 PM Welcome Ceremony
7 PM Dinner
8 PM Restorative Yoga & Soundbath
Integration Time/Evening Rest
Saturday
8 AM Breakfast
9 AM Sunrise Yoga Flow
10 AM Group HD Chat
11 AM Integration Time
12 PM Lunch
2 PM Pool Soundbath
3 PM Integration Time
(Optional time for Massage/Reiki/Private Yoga or Private HD Readings)
6 PM Dinner
8 PM New Moon Cacao Ceremony and Bonfire
(Feel free to bring something to wear that makes you feel like your most authentic and beautiful self!)
Integration/Evening Rest
Sunday
8 AM Breakfast
9 AM Morning Yoga Flow
10 AM Closing Ceremony and Integration Time
11 AM-12 PM Optional Private Sessions with Trish and Tanya (booked in advance)
12 PM Final Check Out
*Schedule is subject to change slightly as the date draws near and finalizations of activities and plans are made, but this is a good representation of the pace and type of activities that will be offered during the retreat.
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